Tuesday, February 12, 2019

Healthy Avocado Toast
Very flavorful and  filling and healthy

Ingredients:
1 - avocado
2  - slices of  toasted seeded bread
1/2 tsp- olive oil
2- large eggs, fried sunny side up
alfalfa sprouts
1-  thin small sliced Roma  tomato
1 pinch -  cayenne pepper
Instructions :
Dice, then scoop avocado into a small bowl
Add 1/2 tsp olive oil and smash and stir,
then toast  the bread slices.
Fry eggs sunny side up.
Spread avocado on the  toast.
Add alfalfa sprouts and sliced tomato
Cover with fried egg
Sprinkle with Cayenne

Serve hot