Pizza dough, you can make your own dough or use can (13.8 oz) refrigerated pizza crust
2 cups diced cooked or grilled chicken breast
3/4 cup drained pineapple tidbits
3/4 cup BBQ sauce
2 cups shredded reduced-fat mozzarella cheese (8 oz)
1/3 cup thinly sliced red onion
1/4 teaspoon crushed red pepper flakes
1 tablespoon chopped fresh parsley
Heat oven to 425°F Spray 15x10-inch baking sheet with cooking spray.
If using the refrigerated crust, unroll dough in pan; starting at center, press dough into 15x10-inch rectangle and prick with a fork over the crust. If using a home made crust place in the pan and spread out to your desired thickness. Bake about 8 minutes or until light brown. and remove from oven.
Spread the crust with BBQ sauce just as you would Pizza sauce, place the cooked diced chicken over the sauce, then add the drained Pineapple, next the sliced red onion, sprinkle the crushed red pepper flakes and top with the shredded Mozzarella. Place back in the oven and Bake about 5 minutes longer or until cheese is bubbly and melted. Sprinkle with chopped Parsley. Wait a few minutes to cut and serve.